SELF RISING PIZZA vs FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES wins in 7 out of 11 nutrient categories
SELF RISING PIZZA: 3
vs
FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES: 7
(1 ties)
Overview
| Nutrient | SELF RISING PIZZA | FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES | Winner |
|---|---|---|---|
| Calories | 226 cal | 221 cal | |
| Protein | 9.0 g | 10.7 g | |
| Carbs | 27.1 g | 22.9 g | |
| Fat | 9.0 g | 9.2 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING PIZZA | FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | SELF RISING PIZZA | FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 122 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 568 MG | 618 MG |