SELF RISING PIZZA vs CHEESE PIZZA ROLLS
Nutrition comparison per 100 g serving
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SELF RISING PIZZA wins in 7 out of 10 nutrient categories
SELF RISING PIZZA: 7
vs
CHEESE PIZZA ROLLS: 2
(1 ties)
Overview
| Nutrient | SELF RISING PIZZA | CHEESE PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 247 cal | |
| Protein | 9.0 g | 5.9 g | |
| Carbs | 27.1 g | 34.1 g | |
| Fat | 9.0 g | 9.4 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING PIZZA | CHEESE PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | SELF RISING PIZZA | CHEESE PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 568 MG | 424 MG |