SELF RISING PIZZA vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF RISING PIZZA wins in 6 out of 11 nutrient categories
SELF RISING PIZZA: 6
vs
THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | SELF RISING PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 244 cal | |
| Protein | 10.7 g | 10.2 g | |
| Carbs | 30.7 g | 27.6 g | |
| Fat | 8.6 g | 10.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SELF RISING PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 197 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 621 MG | 496 MG |