SELF RISING PIZZA vs FOUR CHEESE SELF RISING PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE SELF RISING PIZZA wins in 7 out of 11 nutrient categories
SELF RISING PIZZA: 3
vs
FOUR CHEESE SELF RISING PIZZA: 7
(1 ties)
Overview
| Nutrient | SELF RISING PIZZA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 224 cal | |
| Protein | 9.7 g | 10.5 g | |
| Carbs | 29.2 g | 32.1 g | |
| Fat | 9.0 g | 6.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING PIZZA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SELF RISING PIZZA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 611 MG | 522 MG |