SELF RISING CRUST PIZZA vs TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SELF RISING CRUST PIZZA: 5
vs
TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA: 5
(1 ties)
Overview
| Nutrient | SELF RISING CRUST PIZZA | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 219 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 30.1 g | 28.9 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING CRUST PIZZA | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SELF RISING CRUST PIZZA | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 519 MG | 469 MG |