SELECTS vs ARTISAN MAC AND CHEESE
Nutrition comparison per 100 g serving
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SELECTS wins in 5 out of 10 nutrient categories
SELECTS: 5
vs
ARTISAN MAC AND CHEESE: 4
(1 ties)
Overview
| Nutrient | SELECTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 93 cal | 214 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 12.1 g | 20.2 g | |
| Fat | 2.6 g | 11.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.1 MG |
Minerals
| Mineral | SELECTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 295 MG | 333 MG |