SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS vs ZIGGY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS: 4
vs
ZIGGY'S: 4
(2 ties)
Overview
| Nutrient | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Calories | 591 cal | 464 cal | |
| Protein | 6.8 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 40.9 g | 21.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 45 MG | 679 MG |