SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS vs CHERRIES & ALMONDS WHEATBERRY CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES & ALMONDS WHEATBERRY CLUSTERS wins in 8 out of 11 nutrient categories
SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS: 1
vs
CHERRIES & ALMONDS WHEATBERRY CLUSTERS: 8
(2 ties)
Overview
| Nutrient | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 591 cal | 464 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 40.9 g | 17.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 45 MG | 607 MG |