SELECTA vs XANTHAN GUM
Nutrition comparison per 100 g serving
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SELECTA wins in 6 out of 10 nutrient categories
SELECTA: 6
vs
XANTHAN GUM: 2
(2 ties)
Overview
| Nutrient | SELECTA | XANTHAN GUM | Winner |
|---|---|---|---|
| Calories | 450 cal | 625 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 57.5 g | 125 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECTA | XANTHAN GUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECTA | XANTHAN GUM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 600 MG | 3,125 MG |