SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON vs SOUTHERN MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN MUSTARD POTATO SALAD wins in 7 out of 11 nutrient categories
SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON: 2
vs
SOUTHERN MUSTARD POTATO SALAD: 7
(2 ties)
Overview
| Nutrient | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 152 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 21.4 g | 9.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 1,357 MG | 303 MG |