SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON vs SWEET RELISH

Nutrition comparison per 100 g serving

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SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON wins in 3 out of 11 nutrient categories

SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON: 3 vs SWEET RELISH: 2 (6 ties)

Overview

Nutrient	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	SWEET RELISH	Winner
Calories	179 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	0 g	33.3 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	SWEET RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	SWEET RELISH	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	800 MG

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