SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON vs CRANBERRY ORANGE RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON: 3
vs
CRANBERRY ORANGE RELISH: 3
(4 ties)
Overview
| Nutrient | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 26.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 0 MG |