SELECT SEEDS ORGANIC THIN-SLICED BREAD vs 6 FRENCH MINI BRIOCHES
Nutrition comparison per 100 g serving
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SELECT SEEDS ORGANIC THIN-SLICED BREAD wins in 7 out of 11 nutrient categories
SELECT SEEDS ORGANIC THIN-SLICED BREAD: 7
vs
6 FRENCH MINI BRIOCHES: 2
(2 ties)
Overview
| Nutrient | SELECT SEEDS ORGANIC THIN-SLICED BREAD | 6 FRENCH MINI BRIOCHES | Winner |
|---|---|---|---|
| Calories | 286 cal | 356 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 46.4 g | 53.3 g | |
| Fat | 5.4 g | 13.3 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SEEDS ORGANIC THIN-SLICED BREAD | 6 FRENCH MINI BRIOCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT SEEDS ORGANIC THIN-SLICED BREAD | 6 FRENCH MINI BRIOCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 304 MG | 444 MG |