SELECT SAUSAGE vs SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
SELECT SAUSAGE: 4
vs
SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SELECT SAUSAGE | SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 190 cal | 214 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 8.3 g | 1.8 g | |
| Fat | 9.5 g | 16.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SAUSAGE | SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | SELECT SAUSAGE | SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 714 MG |