SELECT SAUSAGE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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PORK SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
SELECT SAUSAGE: 4
vs
PORK SAUSAGE PATTIES: 5
(1 ties)
Overview
| Nutrient | SELECT SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 369 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 8.3 g | 4.6 g | |
| Fat | 9.5 g | 29.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SELECT SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 643 MG | 723 MG |