SELECT SAUSAGE vs KNACKWURST
Nutrition comparison per 100 g serving
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SELECT SAUSAGE wins in 7 out of 10 nutrient categories
SELECT SAUSAGE: 7
vs
KNACKWURST: 2
(1 ties)
Overview
| Nutrient | SELECT SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Calories | 190 cal | 258 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 8.3 g | 0.9 g | |
| Fat | 9.5 g | 18.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | SELECT SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 643 MG | 412 MG |