SELECT SAUSAGE vs GOURMET BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
SELECT SAUSAGE wins in 5 out of 10 nutrient categories
SELECT SAUSAGE: 5
vs
GOURMET BRATWURST: 4
(1 ties)
Overview
| Nutrient | SELECT SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 190 cal | 248 cal | |
| Protein | 16.7 g | 19.5 g | |
| Carbs | 8.3 g | 1.8 g | |
| Fat | 9.5 g | 17.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | SELECT SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 619 MG |