SELECT QUALITY COLBY & MONTEREY JACK CHEESE vs GOAT CHEESE AND SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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GOAT CHEESE AND SUN DRIED TOMATOES wins in 4 out of 10 nutrient categories
SELECT QUALITY COLBY & MONTEREY JACK CHEESE: 3
vs
GOAT CHEESE AND SUN DRIED TOMATOES: 4
(3 ties)
Overview
| Nutrient | SELECT QUALITY COLBY & MONTEREY JACK CHEESE | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 23.8 g | 13.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT QUALITY COLBY & MONTEREY JACK CHEESE | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SELECT QUALITY COLBY & MONTEREY JACK CHEESE | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 667 MG |