SELECT POPPED POTATO CRISPS vs ANCIENT GRAINS CRISPS
Nutrition comparison per 100 g serving
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ANCIENT GRAINS CRISPS wins in 5 out of 10 nutrient categories
SELECT POPPED POTATO CRISPS: 2
vs
ANCIENT GRAINS CRISPS: 5
(3 ties)
Overview
| Nutrient | SELECT POPPED POTATO CRISPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT POPPED POTATO CRISPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT POPPED POTATO CRISPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 446 MG |