SELECT MULTIGRAIN ARTISAN ROLLS vs GLUTEN BE GONE
Nutrition comparison per 100 g serving
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SELECT MULTIGRAIN ARTISAN ROLLS wins in 7 out of 10 nutrient categories
SELECT MULTIGRAIN ARTISAN ROLLS: 7
vs
GLUTEN BE GONE: 1
(2 ties)
Overview
| Nutrient | SELECT MULTIGRAIN ARTISAN ROLLS | GLUTEN BE GONE | Winner |
|---|---|---|---|
| Calories | 275 cal | 429 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 54.9 g | 64.3 g | |
| Fat | 2.0 g | 16.1 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT MULTIGRAIN ARTISAN ROLLS | GLUTEN BE GONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT MULTIGRAIN ARTISAN ROLLS | GLUTEN BE GONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 549 MG | 411 MG |