SELECT ICE CREAM vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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SELECT ICE CREAM wins in 4 out of 11 nutrient categories
SELECT ICE CREAM: 4
vs
VANILLA ICE CREAM CUPS: 3
(4 ties)
Overview
| Nutrient | SELECT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 215 cal | 204 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 27.7 g | 22.5 g | |
| Fat | 9.2 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 100 MG | 61 MG |