SELECT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
SELECT ICE CREAM: 1
vs
PREMIUM ICE CREAM: 7
(3 ties)
Overview
| Nutrient | SELECT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 197 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 33.9 g | 24.2 g | |
| Fat | 9.2 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SELECT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 115 MG | 53 MG |