SELECT CHOICE vs CHOCOLATE HAZELNUT COOKIE KETO BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SELECT CHOICE: 4
vs
CHOCOLATE HAZELNUT COOKIE KETO BARS: 4
(2 ties)
Overview
| Nutrient | SELECT CHOICE | CHOCOLATE HAZELNUT COOKIE KETO BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 4 g | 20 g | |
| Carbs | 76 g | 35 g | |
| Fat | 8 g | 35 g | |
| Fiber | 4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT CHOICE | CHOCOLATE HAZELNUT COOKIE KETO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT CHOICE | CHOCOLATE HAZELNUT COOKIE KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 180 MG | 238 MG |