SELECT ARTISAN BREAD vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
SELECT ARTISAN BREAD: 4
vs
GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | SELECT ARTISAN BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 54.4 g | 42.5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ARTISAN BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ARTISAN BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 509 MG | 675 MG |