SELAZON CHOCOLATE CO vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
SELAZON CHOCOLATE CO wins in 5 out of 10 nutrient categories
SELAZON CHOCOLATE CO: 5
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | SELAZON CHOCOLATE CO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 513 cal | 553 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 48.7 g | 57.9 g | |
| Fat | 43.6 g | 31.6 g | |
| Fiber | 10.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELAZON CHOCOLATE CO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELAZON CHOCOLATE CO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 158 MG | |
| Iron, Fe | 8.8 MG | 2.8 MG | |
| Sodium, Na | 256 MG | 66 MG |