SEITAN WHEAT PROTEIN STRIPS vs SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
SEITAN WHEAT PROTEIN STRIPS wins in 6 out of 10 nutrient categories
SEITAN WHEAT PROTEIN STRIPS: 6
vs
SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS: 3
(1 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN STRIPS | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 24.7 g | 20.5 g | |
| Carbs | 5.9 g | 2.7 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN WHEAT PROTEIN STRIPS | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SEITAN WHEAT PROTEIN STRIPS | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 447 MG | 268 MG |