SEITAN WHEAT PROTEIN STRIPS vs MESQUITE BBQ SEASONING BONELESS BEEF ROAST
Nutrition comparison per 100 g serving
Ad 468x60
SEITAN WHEAT PROTEIN STRIPS wins in 6 out of 10 nutrient categories
SEITAN WHEAT PROTEIN STRIPS: 6
vs
MESQUITE BBQ SEASONING BONELESS BEEF ROAST: 3
(1 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN STRIPS | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 152 cal | |
| Protein | 24.7 g | 19.6 g | |
| Carbs | 5.9 g | 2.7 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN WHEAT PROTEIN STRIPS | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SEITAN WHEAT PROTEIN STRIPS | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 447 MG | 509 MG |