SEITAN vs BACON CHEDDAR STUFFED PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
SEITAN wins in 5 out of 10 nutrient categories
SEITAN: 5
vs
BACON CHEDDAR STUFFED PORK CHOPS: 3
(2 ties)
Overview
| Nutrient | SEITAN | BACON CHEDDAR STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 171 cal | |
| Protein | 17.9 g | 20.7 g | |
| Carbs | 9.5 g | 1.4 g | |
| Fat | 0.8 g | 8.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN | BACON CHEDDAR STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEITAN | BACON CHEDDAR STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 298 MG | 514 MG |