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SEGGIANO vs TOMATO

Nutrition comparison per 100 g serving

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TOMATO wins in 7 out of 10 nutrient categories

SEGGIANO: 2 vs TOMATO: 7 (1 ties)

Overview

Nutrient	SEGGIANO	TOMATO	Winner
Calories	200 cal	62 cal
Protein	0 g	1.6 g
Carbs	3.3 g	10.9 g
Fat	20 g	1.6 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	SEGGIANO	TOMATO	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	350 MG
Sodium, Na	667 MG	359 MG

SEGGIANO Nutrition Facts TOMATO Nutrition Facts Compare Other Foods

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