SEGGIANO vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 7 out of 10 nutrient categories
SEGGIANO: 2
vs
MUSHROOM SAUCE: 7
(1 ties)
Overview
| Nutrient | SEGGIANO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 72 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | SEGGIANO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 192 MG |