SEGGIANO vs GNOCCHI HERB GOAT CHEESE
Nutrition comparison per 100 g serving
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GNOCCHI HERB GOAT CHEESE wins in 5 out of 10 nutrient categories
SEGGIANO: 4
vs
GNOCCHI HERB GOAT CHEESE: 5
(1 ties)
Overview
| Nutrient | SEGGIANO | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 345 cal | 230 cal | |
| Protein | 10.9 g | 7.8 g | |
| Carbs | 72.7 g | 34.0 g | |
| Fat | 0.9 g | 6.4 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SEGGIANO | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 319 MG |