SEGGIANO vs SPAGHETTI
Nutrition comparison per 100 g serving
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SEGGIANO wins in 5 out of 12 nutrient categories
SEGGIANO: 5
vs
SPAGHETTI: 4
(3 ties)
Overview
Vitamins
| Vitamin | SEGGIANO | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEGGIANO | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 18 MG | 0 MG |