SEGGIANO vs CHOPPED RIPE OLIVES
Nutrition comparison per 100 g serving
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SEGGIANO wins in 4 out of 7 nutrient categories
SEGGIANO: 4
vs
CHOPPED RIPE OLIVES: 1
(2 ties)
Overview
| Nutrient | SEGGIANO | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 139 cal | 167 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 13.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEGGIANO | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,111 MG | 767 MG |