SEGGIANO vs SWEET RELISH
Nutrition comparison per 100 g serving
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SEGGIANO wins in 4 out of 10 nutrient categories
SEGGIANO: 4
vs
SWEET RELISH: 3
(3 ties)
Overview
| Nutrient | SEGGIANO | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | SEGGIANO | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 533 MG | 633 MG |