SEGGIANO vs ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEGGIANO: 5
vs
ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING: 5
(1 ties)
Overview
| Nutrient | SEGGIANO | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | SEGGIANO | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 533 MG | 298 MG |