SEGGIANO vs CRIMINI MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CRIMINI MUSHROOM RAVIOLI wins in 6 out of 10 nutrient categories
SEGGIANO: 3
vs
CRIMINI MUSHROOM RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SEGGIANO | CRIMINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 219 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 71.9 g | 24.6 g | |
| Fat | 0.9 g | 7.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | CRIMINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SEGGIANO | CRIMINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 18 MG | 386 MG |