SEGGIANO vs WILD MUSHROOM & TRUFFLE
Nutrition comparison per 100 g serving
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WILD MUSHROOM & TRUFFLE wins in 5 out of 10 nutrient categories
SEGGIANO: 3
vs
WILD MUSHROOM & TRUFFLE: 5
(2 ties)
Overview
| Nutrient | SEGGIANO | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Calories | 351 cal | 164 cal | |
| Protein | 10.5 g | 7.9 g | |
| Carbs | 71.9 g | 22.9 g | |
| Fat | 0.9 g | 4.3 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEGGIANO | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 46 MG |