SEGGIANO vs GRILLED CHICKEN & PROSCIUTTO RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & PROSCIUTTO RAVIOLI wins in 6 out of 10 nutrient categories
SEGGIANO: 3
vs
GRILLED CHICKEN & PROSCIUTTO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SEGGIANO | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 230 cal | |
| Protein | 10.5 g | 12 g | |
| Carbs | 71.9 g | 26 g | |
| Fat | 0.9 g | 7 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SEGGIANO | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 18 MG | 260 MG |