SEGGIANO vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 5 out of 10 nutrient categories
SEGGIANO: 3
vs
BEEF RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SEGGIANO | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 199 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 72.7 g | 31.5 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEGGIANO | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 18 MG | 219 MG |