SEGGIANO vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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MANZANILLA OLIVES wins in 3 out of 7 nutrient categories
SEGGIANO: 2
vs
MANZANILLA OLIVES: 3
(2 ties)
Overview
| Nutrient | SEGGIANO | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEGGIANO | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 933 MG | 2,214 MG |