SEGGIANO vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MANZANILLA OLIVES wins in 3 out of 7 nutrient categories
SEGGIANO: 2
vs
MANZANILLA OLIVES: 3
(2 ties)
Overview
| Nutrient | SEGGIANO | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEGGIANO | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 933 MG | 2,200 MG |