SEGGIANO vs GREEK KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SEGGIANO: 3
vs
GREEK KALAMATA PITTED OLIVES: 3
(2 ties)
Overview
| Nutrient | SEGGIANO | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SEGGIANO | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 2,533 MG |