SEFFON FARMS vs SMART MOVIE STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SEFFON FARMS wins in 6 out of 10 nutrient categories
SEFFON FARMS: 6
vs
SMART MOVIE STYLE MICROWAVE POPCORN: 3
(1 ties)
Overview
| Nutrient | SEFFON FARMS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 515 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 56.7 g | 48.5 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEFFON FARMS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SEFFON FARMS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 1,333 MG |