SEFFON FARMS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POPCORN wins in 7 out of 11 nutrient categories
SEFFON FARMS: 3
vs
CHEDDAR POPCORN: 7
(1 ties)
Overview
| Nutrient | SEFFON FARMS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 353 cal | |
| Protein | 13.3 g | 10.6 g | |
| Carbs | 40 g | 60.0 g | |
| Fat | 33.3 g | 14.1 g | |
| Fiber | 3.3 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEFFON FARMS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.3 MG |
Minerals
| Mineral | SEFFON FARMS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 233 MG | 600 MG |