SEEDS THE DAY ORGANIC BREAD vs BAND OF BAKERS
Nutrition comparison per 100 g serving
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BAND OF BAKERS wins in 6 out of 13 nutrient categories
SEEDS THE DAY ORGANIC BREAD: 4
vs
BAND OF BAKERS: 6
(3 ties)
Overview
| Nutrient | SEEDS THE DAY ORGANIC BREAD | BAND OF BAKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 228 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 35.1 g | |
| Fat | 8.9 g | 6.1 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDS THE DAY ORGANIC BREAD | BAND OF BAKERS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEEDS THE DAY ORGANIC BREAD | BAND OF BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 456 MG |