SEEDS & SPICE ORGANIC CRISPBREAD vs SCROCCHI MIX
Nutrition comparison per 100 g serving
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SEEDS & SPICE ORGANIC CRISPBREAD wins in 8 out of 10 nutrient categories
SEEDS & SPICE ORGANIC CRISPBREAD: 8
vs
SCROCCHI MIX: 1
(1 ties)
Overview
| Nutrient | SEEDS & SPICE ORGANIC CRISPBREAD | SCROCCHI MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 433 cal | |
| Protein | 13.6 g | 10 g | |
| Carbs | 68.2 g | 70 g | |
| Fat | 9.1 g | 13.3 g | |
| Fiber | 13.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDS & SPICE ORGANIC CRISPBREAD | SCROCCHI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.7 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 477 MG | 800 MG |