SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS vs POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS
Nutrition comparison per 100 g serving
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SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS wins in 5 out of 10 nutrient categories
SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS: 5
vs
POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS: 4
(1 ties)
Overview
| Nutrient | SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | Winner |
|---|---|---|---|
| Calories | 552 cal | 533 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 31.0 g | 43.3 g | |
| Fat | 44.8 g | 36.7 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 67 MG | |
| Iron, Fe | 9.3 MG | 4.8 MG | |
| Sodium, Na | 517 MG | 283 MG |