SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD vs ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD wins in 9 out of 14 nutrient categories
SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD: 9
vs
ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST: 3
(2 ties)
Overview
| Nutrient | SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 278 cal | 300 cal | |
| Protein | 13.9 g | 7.5 g | |
| Carbs | 44.4 g | 52.5 g | |
| Fat | 5.6 g | 3.8 g | |
| Fiber | 5.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDS OF THE DAY ORGANIC ARTISAN-CRAFTED BREAD | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 148 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 222 MG | 85 MG | |
| Sodium, Na | 500 MG | 525 MG |