SEEDLESS STRAWBERRY JAM vs TRADITIONAL PEPPER JELLY
Nutrition comparison per 100 g serving
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TRADITIONAL PEPPER JELLY wins in 3 out of 8 nutrient categories
SEEDLESS STRAWBERRY JAM: 1
vs
TRADITIONAL PEPPER JELLY: 3
(4 ties)
Overview
| Nutrient | SEEDLESS STRAWBERRY JAM | TRADITIONAL PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS STRAWBERRY JAM | TRADITIONAL PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SEEDLESS STRAWBERRY JAM | TRADITIONAL PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 167 MG |