SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 4 vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT: 4 (3 ties)

Overview

Nutrient	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT	Winner
Calories	77 cal	73 cal
Protein	10.6 g	10 g
Carbs	9.9 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT	Winner
Vitamin C, total ascorbic acid	33.4 MG	0 MG

Mineral	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT
Calcium, Ca	106 MG	67 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	35 MG	40 MG

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